Pilates Retreat 2026

Join our intimate Pilates retreat on a beautiful Greek island for a deeply restorative and empowering European break. Designed specifically for small groups, you will enjoy daily Pilates classes and mindfulness sessions on Kastellorizo, all focused on nourishing your body and mind. This transformative wellness retreat experience is perfectly complemented by immersive Greek cooking classes, where you can master and savour authentic island flavours.

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Inclusions

€1990.00

18-24 May 2026 - with a free day on Sunday before departures on Monday

Pilates Sessions

Each day, you'll enjoy a selection of Pilates, Breathwork, Stretch and Release and more to enhance your wellness.

Pilates Props            

All small props are included. Bring your own mat.

Cooking Classes

You will meet acclaimed Greek chef Carolina Doriti, a professional chef, curator, food traveler, and enthusiast of food history, as well as the author of two wonderful cookbooks. Together with Tranda, she will guide you through 4 hands-on cooking classes and 3 engaging cooking demonstrations, giving you the chance to discover the rich and authentic flavours of Greek cuisine, with time to savour the flavours as you cook.

Meals

Welcome Meze on Monday.

Each day of the retreat (Tuesday to Saturday) includes a traditional Greek Lunch, with plenty more delicious food to taste along the way.

Excursions

During your week with us, we will visit the famous Blue Grotto, Kas, Turkey, St George Island and many more exciting destinations.

Narrow alleyway in a Mediterranean village with white walls and blue window frames, featuring stacked lobster traps on the left and leafy trees casting shadows on the right.

Exclusions

Transport and Accommodation

Domestic and international airfare and ferry transport are excluded.

Travel to and from the island is excluded.

Accommodation is excluded.

Meals and Alcohol

Dinners are excluded, as well as Sunday lunch.

Alcoholic beverages will not be provided, however, you're welcome to bring your own drinks to lunch or dinner.

Visa and Insurance

Guests will need to arrange their own visa and insurance for the trip, and make any necessary enquiries directly with the relevant authorities or providers.

Pilates Mat       

Bring your own deluxe, thick, non-slip, portable mat. You can purchase a Pilates mat from us.

  • Nourish

    Hands holding a bunch of leafy greens over a kitchen counter with more greens and kitchen tools in the background.

  • Align

    A woman practicing yoga outdoors on a rocky beach during the day. She is in a side plank pose with her left hand on the ground and her right arm extended upward. The sky is clear with some clouds.

  • Release

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  • A woman in a floral blouse standing next to her beach scene painting at an art gallery, surrounded by framed landscape and beach artworks on the wall.

    Meet The Team

    Meet the artists & teachers who will guide your transformative retreat in Greece, offering programmes and workshops designed to nourish and recharge the body, mind and spirit.

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    Retreat FAQs

    Find out more about Stin Avli retreats on the tiny Greek island of Kastellorizo. From yoga and pilates to art and cooking, we answer all your questions about our retreats.

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  • Women painting and preparing canvases in an art studio with large windows, a tree in the foreground, and a waterfront view in the background.

    All Retreats

    Explore, create and move with Stin Avli. Intimate yoga, pilates, culinary and creative retreats on one of Greece's smallest islands, Kastellorizo. Book your 2026 retreat.

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    Testimonials

    Read some of our guests' testimonials about their experience during a Stin Avli wellness retreat and creative holiday on Kastellorizo Island, Greece.

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