Pilates Retreat 2026
Join our intimate Pilates retreat on a beautiful Greek island for a deeply restorative and empowering European break. Designed specifically for small groups, you will enjoy daily Pilates classes and mindfulness sessions on Kastellorizo, all focused on nourishing your body and mind. This transformative wellness retreat experience is perfectly complemented by immersive Greek cooking classes, where you can master and savour authentic island flavours.
Pilates Sessions
Each day, you'll enjoy a selection of Pilates, Breathwork, Stretch and Release and more to enhance your wellness.
Pilates Props
All small props are included. Bring your own mat.
Cooking Classes
Take part in two delightful cooking workshops, followed by well-deserved time to savour the delicious dishes and talk about cooking tips and tricks.
Meals
Welcome Meze on Monday.
Each day of the retreat (Tuesday to Saturday) includes a traditional Greek Lunch, with plenty more delicious food to taste along the way.
Excursions
During your week with us, we will visit the famous Blue Grotto, Kas, Turkey, St George Island and many more exciting destinations.
Inclusions
AUD $3,500
18-24 May 2026 - with a free day on Sunday before departures on Monday
Exclusions
Transport and Accommodation
Domestic and international airfare and ferry transport are excluded.
Travel to and from the island is excluded.
Accommodation is excluded.
Meals and Alcohol
Dinners are excluded, as well as Sunday lunch.
Alcoholic beverages will not be provided, however, you're welcome to bring your own drinks to lunch or dinner.
Visa and Insurance
Guests will need to arrange their own visa and insurance for the trip, and make any necessary enquiries directly with the relevant authorities or providers.
Pilates Mat
Bring your own deluxe, thick, non-slip, portable mat. You can purchase a Pilates mat from us.
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Nourish
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Align

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Release

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Meet The Team
Meet the artists & teachers who will guide your transformative retreat in Greece, offering programmes and workshops designed to nourish and recharge the body, mind and spirit.
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Retreat FAQs
Find out more about Stin Avli retreats on the tiny Greek island of Kastellorizo. From yoga and pilates to art and cooking, we answer all your questions about our retreats.
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All Retreats
Explore, create and move with Stin Avli. Intimate yoga, pilates, culinary and creative retreats on one of Greece's smallest islands, Kastellorizo. Book your 2026 retreat.
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Testimonials
Read some of our guests' testimonials about their experience during a Stin Avli wellness retreat and creative holiday on Kastellorizo Island, Greece.