Pilates Retreat 2026

Join our intimate Pilates retreat on a beautiful Greek island for a deeply restorative and empowering European break. Designed specifically for small groups, you will enjoy daily Pilates classes and mindfulness sessions on Kastellorizo, all focused on nourishing your body and mind. This transformative wellness retreat experience is perfectly complemented by immersive Greek cooking classes, where you can master and savour authentic island flavours.

An older woman exercising outdoors near a body of water, holding a silver exercise ball against her chest, smiling, wearing a beige tank top, black leggings, watch, and earrings.

Pilates Sessions

Each day, you'll enjoy a selection of Pilates, Breathwork, Stretch and Release and more to enhance your wellness.

Pilates Props            

All small props are included. Bring your own mat.

Cooking Classes

Take part in two delightful cooking workshops, followed by well-deserved time to savour the delicious dishes and talk about cooking tips and tricks.

Meals

Welcome Meze on Monday.

Each day of the retreat (Tuesday to Saturday) includes a traditional Greek Lunch, with plenty more delicious food to taste along the way.

Excursions

During your week with us, we will visit the famous Blue Grotto, Kas, Turkey, St George Island and many more exciting destinations.

Inclusions

AUD $3,500

18-24 May 2026 - with a free day on Sunday before departures on Monday

Narrow alleyway between white buildings with blue accents, some laundry hanging, green trees, and stacked lobster traps on the left, leading toward the sea in the distance.

Exclusions

Transport and Accommodation

Domestic and international airfare and ferry transport are excluded.

Travel to and from the island is excluded.

Accommodation is excluded.

Meals and Alcohol

Dinners are excluded, as well as Sunday lunch.

Alcoholic beverages will not be provided, however, you're welcome to bring your own drinks to lunch or dinner.

Visa and Insurance

Guests will need to arrange their own visa and insurance for the trip, and make any necessary enquiries directly with the relevant authorities or providers.

Pilates Mat       

Bring your own deluxe, thick, non-slip, portable mat. You can purchase a Pilates mat from us.

  • Nourish

  • Align

  • Release

  • Meet The Team

    Meet the artists & teachers who will guide your transformative retreat in Greece, offering programmes and workshops designed to nourish and recharge the body, mind and spirit.

  • Retreat FAQs

    Find out more about Stin Avli retreats on the tiny Greek island of Kastellorizo. From yoga and pilates to art and cooking, we answer all your questions about our retreats.

  • All Retreats

    Explore, create and move with Stin Avli. Intimate yoga, pilates, culinary and creative retreats on one of Greece's smallest islands, Kastellorizo. Book your 2026 retreat.

  • Testimonials

    Read some of our guests' testimonials about their experience during a Stin Avli wellness retreat and creative holiday on Kastellorizo Island, Greece.